2 years ago
Wed Apr 26 2023
| Hareket |
Toplam Hacim |
| Inverted Row |
800 |
| Chin-Up |
2668 |
| Side Lateral Raise |
630 |
2 years ago
Tue Apr 25 2023
| Hareket |
Toplam Hacim |
| Barbell Full Squat |
4000 |
| Inverted Row |
6000 |
3 years ago
Wed Mar 01 2023
| Hareket |
Toplam Hacim |
| Barbell Full Squat |
2656 |
| Dumbbell Bench Press |
1500 |
| Chin-Up |
2576 |
| Push-Up Wide |
3680 |
| Inverted Row |
3680 |
| Lying Rear Delt Raise |
400 |
3 years ago
Sat Feb 25 2023
| Hareket |
Toplam Hacim |
| 3/4 Mekik |
600 |
3 years ago
Fri Feb 10 2023
| Hareket |
Toplam Hacim |
| Chin-Up |
3680 |
3 years ago
Thu Feb 02 2023
| Hareket |
Toplam Hacim |
| Barbell Full Squat |
800 |
3 years ago
Wed Feb 01 2023
| Hareket |
Toplam Hacim |
| Barbell Full Squat |
2736 |
| Chin-Up |
2350 |
3 years ago
Tue Jan 31 2023
| Hareket |
Toplam Hacim |
| 3/4 Sit-Up |
961 |